Programs
Find The Right Fit
We have programs to fit your fitness goals. Learn more about what each program offers today.
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Fieldhouse (Metcon)
Our flagship High-Intensity GPP (general physical preparedness) program designed on a 60 minute timeline. The most refined GPP program out there. Train to be ready for anything!
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Faster Stronger Project (Strength & Conditioning)
FSP was born out of the desire to look good, feel good, and decrease burnout. In FSP, we trade out some INTENSITY for a little more BURN and AESTHETICS. It doesn't always have to be 21-15-9 to get an unreal workout. FSP will deliver a great workout every single time. This is FUNCTIONAL STRENGTH + BODYBUILDING the FSP WAY!
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Nutrition
Nutritional Therapy specifically designed to meet your individual challenges and goals.
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ATR (Athletic Training Room)
Athletic trainers available to provide evaluation and treatment for injuries and mobility challenges.
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Personal Training
Tailored one-on-one training.
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Contact Us Today
Get started with your fitness journey today. Learn more about all that Elk Grove Fieldhouse has to offer and get in touch today.