Elk Grove Fieldhouse Schedule

Class Schedule

The class schedule below represents our standard on-site classes available to athletes. We also provide remote training for garage gym enthusiasts or those traveling outside the area. Additionally, we have competitive-level training for those looking to compete at the highest levels. Contact Us for more information.

Fieldhouse Class

With our Fieldhouse Class being available numerous times 5 days a week, you can choose to get into the gym on your schedule.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5AM5AM5AM5AM5AM--CLOSED
6AM6AM6AM6AM6AM--CLOSED
9AM9AM9AM9AM9AM9AMCLOSED
12PM12PM12PM12PM12PM--CLOSED
4:30PM4:30PM4:30PM4:30PM4:30PM--CLOSED
5:45PM5:45PM5:45PM5:45PM5:45PM--CLOSED
7PM7PM7PM7PM7PM--CLOSED

Open GYM

When class is not in session, we offer an open gym for those who need a workout in a gym setting without the class structure.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7AM-9AM7AM-9AM7AM-9AM7AM-9AM7AM-9AM--CLOSED
10AM-12PM10AM-12PM10AM-12PM10AM-12PM10AM-12PM--CLOSED